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Expecting, Health, Mental Health

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#UnsilenceTheConversation: Breaking The Stigma Around Miscarriage and Infant Loss

Growing your family can be a beautiful and exciting time, but it’s not always an easy road. An average of one in four pregnancies will...

Erin Pepler

Parenting is Hard. We're Here to Help With Our FREE Weekly Newsletter!

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5 min read

#UnsilenceTheConversation: Breaking The Stigma Around Miscarriage and Infant Loss

Erin Pepler

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How to Teach Your Kids to Use Inclusive Language

Lora Grady

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4 ways to teach kids empathy

Liz Bruckner

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Helping Kids to Process and Communicate Difficult Emotions

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Kids vs. Screens: A New Documentary from CBC’s The Nature of Things

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The Way You Talk To Your Child Can Improve Development

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Common pregnancy anxieties answered

Dr. Amanda Selk

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One-Minute Meditation: Easy Breathing Techniques

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Dr. Marla Shapiro

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When used responsibly, generative AI ("GenAI") can

When used responsibly, generative AI ("GenAI") can be an awesome tool for boosting creativity and productivity, helping students with research and aiding families in budgeting and vacation planning. But as empowering as it can be, it can also be a tool for convincing scams that shed those red-flag grammatical issues and utilize voice clips from social media. AI can also produce "deepfake" videos that impersonate politicians, showing them saying or doing something that they're not. ⁠⁠While it can be challenging to spot something AI-generated, there are a few telltale signs you can look for and other tips to avoid falling for manipulated media. Click through for some key indicators and read the full article on what to do when you spot AI at the link in our bio. ⁠⁠#ai #ParentsCanada #parentingtips

Anyone else feeling the spring cleaning itch? If y

5 Things No One Tells You About Breastfeeding! Mo

5 Things No One Tells You About Breastfeeding!More than 90 percent of new mothers in Canada attempt breastfeeding soon after birth, but half of them will stop within six months. Their reasons are wide and personal and unique and universal. We support all choices, but we also support demystifying breastfeeding so you don’t feel the pressure that can come with nursing (it can be really hard!).So, we say let’s forgo the secrecy and get talking instead. Click the link in bio for five things no one tells you about breastfeeding.

Incoming weekend project if you have a box of fami

Incoming weekend project if you have a box of family home videos sitting around collecting dust: Digitize your memories! ⁠⁠It's OK to groan, but digitizing your old photos and home movies—and storing them in a safe place—is not as daunting as you might think. Promise. ⁠⁠The practice can also safeguard them from natural disasters, like wildfires, floods, hurricanes, tornadoes and earthquakes. You can do the conversion yourself, or you can use a service to digitize the various formats you have stored: 8mm or 16mm film reels; super 8 and H8 movie film; MiniDV cassettes; and Betacam, Betamax and VHS tapes.⁠⁠The article at the link in our bio details five ways to digitize those cherished memories. ☁️⁠⁠#ParentsCanada #digitalage #cloudstorage #digitizecontent #weekendproject #nostalgia

If the microwave revolutionized cooking accessibil

If the microwave revolutionized cooking accessibility in the '70s and '80s, and the single-use coffee maker became ubiquitous in the '90s and 2000s, then the air fryer is definitely the ultimate appliance of the 2010s and beyond. And if you have bigger kids, you know how awesome it is for helping little sous chefs earn some chops in the kitchen. ⁠⁠We all know how easy it is to whip up some fries and nuggies, but here are 10 things you maybe didn’t know you could be cooking in the air fryer. From ravioli to cake to s'mores, get ready to become the air fryer's biggest fan. (Get it? It has fans that circulate the hot air!) ⁠⁠The whole list is at the link in our bio. ⁠⁠#airfryer #airfryerlover #ParentsCanada #parenthack #didyouknow #easymeals #dinnerideas #recipeshare

Beef is a powerhouse protein with all kinds of ben

Beef is a powerhouse protein with all kinds of benefits, but with so many cuts, grades and labels, it can be tricky to know exactly what you're buying. So, with that in mind, we asked our friends at Canada Beef @lovecdnbeef to help answer some of the most common beef-buying questions.• How to read meat labels (and why it matters!)• What beef grades actually mean• The environmental benefits of beef you might not know• Essential safety tips for handling beef at homeReady to become a beef pro? Click the link in our bio for a guide with all the details you need to make more educated choices the next time you shop for beef.

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