Confetti Macaroni Salad Serves 6 – 8 Ingredients 8 eggs 2 cups (500 mL) dry macaroni 1 cup (250 mL) mayo ¾ cup (180 mL) plain Greek yogurt ¼ cup (60 mL) chopped fresh dill (parsley would work too!) ½ cup (125 mL) chopped sweet pickles (bread & butter pickles...

Eggs are versatile, quick and easy to prepare, on top of being full of nutritional benefits. Read on for more about this mealtime superhero.  Nearly every culture around the world makes egg-based dishes as part of their food traditions. From steamed egg custard in China and tamagoyaki in Japan, to...

Makes: 30 patties Serves: 10 Prep time: 20 mins Cook time: 25 mins Ingredients 3 medium/large zucchini, grated *about 4 cups 1 large carrot, grated 3 eggs, whisked 2 cups (500 mL) grated cheese 1 cup (250 mL) cornmeal ¾ tsp (3.75 mL) salt Method Preheat oven to 350°F and...

DIY Granola Trail Mix Makes: 3 ½ cups granola Serves: 8 Prep time: 5 mins Cook time: 25 mins Ingredients For the Granola 2 cups (500 mL) large flake oats ½ cup (125 mL) shredded unsweetened coconut ½ cup (125 mL) sunflower seeds ½ tsp (2.5 mL) cinnamon Pinch of...

Eggs are an excellent source of high-quality protein, essential vitamins and minerals that are crucial for the optimal growth and development of your baby. It’s important to note that recent research has debunked the previously held belief that delaying the introduction of eggs to babies is necessary to prevent allergies...