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Think of this Sumac Pulled Beef with Tahini Sauce recipe as a sophisticated—but still kid-friendly—burger of sorts. Replace the bun with fluffy pita, replace the hamburger patty with tender, rich, fall-apart pulled beef and swap the secret sauce with a zesty-smooth tahini dressing. Add all the fixings and you’ve got...

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Sofrito Beef, Beans and Rice is an easy recipe that the whole family can enjoy—truly, we have baby and toddler adaptations below! Did you know that by combining beef with beans, the meat boosts absorption of the non-heme iron from the beans? That’s a doubled-up iron benefit from beef: heme...

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This quick and flavourful recipe is a great way to try something new in the kitchen. Choose Beef Strip Loin Fast-fry Steak. Serve the cooked skewers buffet style and let everyone pick their toppings. The subtle spice from the curry paste is cooled off with the Raita sauce, making for...

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If someone told us that the humble egg was the world’s next superhero, we’d wholeheartedly agree that the cape is well-deserved. In addition to being healthy and affordable, they’re also incredibly versatile—show us another food that delivers on those promises, meal after meal. Here’s why you should always have a...

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