Enter for a chance to win this prize bundle valued at $70,000 and growing. Designed to reward Canadian families with life-changing prizes like RESP contributions, free groceries, a year’s supply of diapers and wipes, and more, making the journey of parenthood easier and more rewarding.   Head over to ParentLife Network to...

Most first-time parents expect breastfeeding to come naturally, but for some families, it’s anything but. Read on to learn more about what to consider when introducing formula, including smart tips from our friends at Niuriss.  Most expectant parents in Canada plan to breastfeed their newborns. In fact, according to data...

For sisters Sarab and Mandeep Hans, going to work every day means more than it might for other people. For them, it’s about upholding a legacy and writing the next chapter of their family business, Hans Dairy. Read on to learn more about the company’s origins, as well as what’s...

If your kids are ravenous when they come in the door from school, you know how important after-school snacks can be. Read on for a handful of great ideas for keeping the snack selection interesting, with help from our friends at Hans Dairy.  If you have school-aged kids, you’ve experienced...

It can be a challenge to keep kids enthusiastic about what’s in their lunchboxes day after day. Switch it up with these tips and tricks, to get them excited about school lunches again.  Most parents know the frustration of opening a lunchbox at the end of the day to find...

These spreads are a delightful way to introduce new flavours to your kids’ meals. Plus, they’re simple enough for kids to help make! Prep Time:  10 minutes  Makes: 1/2 cup of spread Ingredients: Sweet Option: Blissful Berry Butter Savoury Option: Garden Fresh Herb Butter Instructions: Serving Suggestions: For more delicious...

These Rice Pudding Paradise Tarts are a great way to introduce your kids to new flavours while keeping dessert time fun and healthy. Whether for an after-school snack or a special occasion, this dessert will surely be a crowd-pleaser. Prep Time:  20 minutes Makes:  6 tarts  Ingredients: Instructions:  For more...

These delicious blueberry yogurt popsicles are perfect for after-school snacks, offering a healthy and refreshing treat that kids will love! Prep Time: 5 minutes Makes: 2 large popsicles or 4 small popsicles Ingredients: Instructions: Tip: For easy removal, run the molds under warm water for a few seconds before taking...

The countdown to back to school is on! Keep reading for tips, tricks and our favourite picks for returning to the classroom, with help from our friends at Real Canadian Superstore.  In the dog days of summer, it can be tempting to push the first day of school to the...

Everything changes when you become a parent.   If you hadn’t thought much about nutrition before, becoming a parent may have piqued your interest. Especially when this tiny human starts to show strong preferences for the foods they want to eat. You’ll start to ask yourself questions like, “What am I...