Gertrude Lim has two sonsโ€”one is 11, the other 13. Itโ€™s her teenager sheโ€™s worried about most when it comes to pot. โ€œHeโ€™s of an age where he reads the news and marijuana has already came up because they were discussing it at school,โ€ the Oakville, Ont., mom says. โ€œI worry that legalization will encourage kids, who otherwise might not have done it when it was illegal, to try it.โ€

Itโ€™s a common concern among parents these days, says Marc Paris, the executive director of Drug Free Kids Canada. And weโ€™re not the only ones who are confused about cannabis legalization. โ€œKidsโ€™ perceptions of the drug are all over the place, from โ€˜it can cause cancerโ€™ to โ€˜itโ€™s just a plant, so whatโ€™s the big deal?โ€™โ€

The problem, Paris says, is that itโ€™s a big deal. โ€œEarly and frequent consumption of high tetrahydrocannabinol content can aggravate predispositions to certain mental disorders (such as psychosis, anxiety and depression) and hold back development of the prefrontal cortex, where judgement comes from.โ€ Early, frequent pot smoking is also associated with a motivational syndrome (lack of concentration, decreased interest in activities, etc.) and poor performance in school. Even more troubling is the fact that the rate of cannabis use is two times higher for Canadian youth (ages 15 to 24) as it is for adults; one in five teens ages 15 and 19 didnโ€™t wait for it to be legal to puff away. โ€œWe need to re-educate our kids,โ€ says Paris.

What should be of some comfort to parents, he adds, is that kids really do pay attention to us, and care what we think. โ€œParents assume their kids donโ€™t listen, but research shows that in households where thereโ€™s an ongoing conversation about drugs, kids are less likely to try them,โ€ he says. โ€œIn fact, parents are the first line of defense in any drug prevention strategy.โ€ Hereโ€™s how to get the conversationย startedโ€”and how to address the questions theyโ€™re sure to ask.

โ€œWhat's All This Talk About Marijuana?โ€

Parents often feel ill-equipped and think their kids know more about pot than they do. Paris recommends doing some research ahead of time, then start the conversation casually. โ€œHave the facts straight, then say, โ€˜Hereโ€™s what theyโ€™re saying about this, letโ€™s talk about it.โ€™โ€

Dr. Victoria Creighton is the clinical director of the Pine River Institute, a residential treatment centre for youth who struggle with addiction, addictive behaviours and mental health issues near Shelburne, Ont. She agrees with Paris and adds parents should aim for the talk to be โ€œpart of an ongoing, regular, informal conversation where youโ€™re offering thoughts and ideas,โ€ she says. โ€œTrust in the relationship you have with your kids, and make sure the conversation isnโ€™t a fear-driven lecture using scare tactics or threats.โ€

When Elena Welch, a mom who lives nearย Calgary, first talked to her twins (now in their teens) about smoking pot, she kept it casual. โ€œWe have very honest discussions about a range of topics, so this particular one was no different,โ€ she says. They talked about the effects (physical, psychological and social) of smoking dope and presented all sides of the argument with her brood. โ€œThe new reality is that legalization is happening in our country and our children will be exposed to marijuana in a different way than beforeโ€”and thatโ€™s what needs to be discussed.โ€

โ€œWeed's Legalโ€”Doesn't That Mean It's Ok?”

This was the first question Welchโ€™s kids asked her. โ€œWe told them that itโ€™s similar to alcohol, and once upon a time there was prohibition because alcohol was deemed unsafe,โ€ she says. โ€œAnd just as with any โ€˜adultโ€™ substance, maturity and common sense are key, which is why you must be the age of majority (18 or 19, depending on your province) to make the choice to partake.โ€

Remind them that alcohol is legal, but can damage the liver, and cigarettes are legal, but cause cancerโ€”and like both alcohol and cigarettes, cannabis is addictive. โ€œThey need to know that marijuana isnโ€™t benign, itโ€™s not something you can play with,โ€ Dr. Creighton says. โ€œExplain that their brain is still developing and itโ€™s fragile. If they expose it to a substance that affects it, there can be lasting damage.โ€

โ€œMy Friends Did It And Said It Was No Big Deal. Why Does It Matter If I Try It?”

Drugs are everywhere, Paris says, and parents often donโ€™t realize how much peer pressure comes with them. โ€œAt some point, your kids will be faced with the critical decision to take a joint thatโ€™s offered to them, or to get in a car with someone whoโ€™s high. If youโ€™ve had the conversation, when your child is having second thoughts your voice will be like that little angel sitting on his shoulder saying, โ€˜remember what we talked about?โ€™โ€

He suggests role playing to give them strategies they can use. Ask them, โ€œWhat could you do if youโ€™re at a party and someone offers you a joint?โ€ Getting their input makes kids more open to sharing what theyโ€™re facing, Paris adds. โ€œExplain the consequences of consuming and ask them, โ€˜Why do you think that would be something of interest to you?โ€™โ€

Dr. Creighton says encouraging children to develop an identity outside of drugs also helps them cope with peer pressure. โ€œTheir best defense is a strong sense of self and their own values, so they wonโ€™t be like leaves in the wind,โ€ she says. โ€œHelp them build a sense of identity: โ€˜Iโ€™m a dancer or a soccer playerโ€”I donโ€™t do drugs. I have something to be proud of and I donโ€™t want to mess that up.โ€™โ€

“Hey, Parental Unit! Have You Ever Smoked Weed?”

Hmm. This oneโ€™s a toughie, but yesโ€”the experts say you should be honest. โ€œTalking about marijuana is a two-way conversation,โ€ Welch says. โ€œMy kids are aware that Iโ€™ve tried it, I know that they havenโ€™t tried it and they know kids at school who have done it.โ€ Dr. Creighton says a concern is that kids will use their parentsโ€™ past to justify doing it themselves. You can explain that, as with cigarettes, people didnโ€™t have the same facts about the consequences even a decade ago and now we know just how destructive these substances can be.

โ€œIf People Use It As Medicine, How Can It Be Harmful?”

Find the answers together, Dr. Creighton says. โ€œYou could say, โ€˜Iโ€™m in the process of trying to figure this out, letโ€™s take a look at the research.โ€™โ€ Discovering that there are different strains and not all cannabis is created equal also demonstrates just how complex the issue is. Plus, not all medications are good for usโ€”many cause side effects, for instance. The same is true for Mary Jane.

Lim opted to go the science route when she spoke to her son. โ€œWe talked about how it affects short-term memory and how, though it will be legal, it has a detrimental effect on the brain.โ€ Her kids are already anti-smoking (they have a grandparent who smokes), which helps. โ€œFor kids his age, smoking is seen really negatively and he mentioned that aspect of it,โ€ she says. โ€œHe also asked us what we thoughtโ€”heโ€™s one of those kids who will take the information away, absorb it and ask more questions.โ€ So far, he hasnโ€™t tried pot and neither have his friends. But Lim knows itโ€™s a conversation that the family will continue to haveโ€”and thatโ€™s a good thing.

Originally published in ParentsCanada magazine, Spring/Summer 2018. Updated in March 2024.ย