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Baby, Expecting, The Annual

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7 Weird Things to Expect During Pregnancy

You probably know about morning sickness and swollen ankles—these are your garden-variety pregnancy ailments—but there are other symptoms no one seems to talk about. We’re...

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2 min read

7 Weird Things to Expect During Pregnancy

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What No One Tells You About Recovering from Childbirth

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5 min read

What This Sleep Coach Wants to Tell All New Parents

Alanna McGinn

3 min read

Preparing for Parenthood: 5 Discussions Every Couple Should Have

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A Hospital Bag Checklist for Expecting Parents

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What’s Safe to Eat and Drink During Pregnancy

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Best Baby and Toddler Products to Help You Get Through the Winter

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Why are there so many September birthdays?

Amy Valm

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Sleep deprivation during pregnancy

Dr. Courtney Manser, Family Physician

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Celebrity Baby Names That Have Fallen From Grace Due to Tabloid Gossip

Katie Dupuis

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Do Babies Dream? And 10 Other Newborn Questions Answered

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20 food-inspired baby names

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Meet your new favourite dessert: Spiced Apple Chee

Meet your new favourite dessert: Spiced Apple Cheesecake with a crispy spice cookie crust! Made with crushed Biscoff or gingersnaps, this creamy treat is layered with warm spices and a hint of caramelized apple goodness. Perfect for cozy nights in with the family or impressing guests at your next gathering! Link in bio.⁠⁠#apples #cheesecake #dessert #caramel #dessertrecipes #spiced

Teaching a toddler to tie a shoe, perhaps? 👟

Teaching a toddler to tie a shoe, perhaps? 👟

‘Tis the season for winter squash; why not give

‘Tis the season for winter squash; why not give this veggie-heavy chili recipe a try? ⁠⁠Butternut is easy to handle, but if you wind up with a gnarly one that's tough to tackle, hack it in half, scoop out the seeds and pop it in the microwave or oven to roast until it's soft, then scoop out the flesh into the chili. (It doesn't have to be perfect to be delicious!)⁠⁠Pro tip: Frozen squash is convenient and works well in this recipe; it also freezes very well, and tastes better after a day or two in the fridge. ⁠⁠#chili #vegetarian #vegetables #recipes #squash #butternutsquash

91 percent of aging adults want to stay in their o

91 percent of aging adults want to stay in their own homes as they age, according to a survey of Canadian boomers commissioned by RBC.⁠⁠If you're part of the sandwich generation—caring for aging parents and kids—we know it's no easy feat to make this wish a reality.⁠⁠To help, we had our tech expert compile a list of gadgets that help seniors "age in place" independently—while giving you peace of mind. Click our link in bio to learn more.⁠⁠#agingparents #tech #ageinplace #liveindependently #seniors #boomers

Gochujang is a Korean chili paste that takes this

Gochujang is a Korean chili paste that takes this humble chicken dish up a serious notch. Surprise your family with this fun new dish. You can find gochujang in speciality grocers and online—give it a try and spice up your dinner game!⁠⁠#korean #dinner #recipes #dinnerideas #food #gochujang #chicken

📢Today's PSA: Teaching kids financial literacy

📢Today's PSA: Teaching kids financial literacy is essential for their future success. ⁠⁠Tap the link in bio for simple and fun ways to help children build a healthy relationship with money. By incorporating these strategies into everyday life, parents can help children develop the skills and habits they need to make sound financial decisions both now and in the future.⁠⁠#finances #parenting #money #financialliteracy #kids #skills

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