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Family Life, Mental Health

6 min read

What Having a Child with Down Syndrome Taught Me About Ableism

Writer Adelle Purdham reflects on how becoming a mother to a child with Down syndrome—her daughter Elyse—challenged her beliefs about disability and forced her to...

Adelle Purdham

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While we may all have different thoughts on parent

While we may all have different thoughts on parenting, we can probably all agree that sometimes it feels like we can't stay above water when juggling parenthood and work. Honestly, how the heck does anyone learn to handle being overwhelmed by the two? ⁠⁠In this instalment of The Heart of the Matter—a column focused on answering the challenging relationship and life questions posed by our readers—relationship coaches Carina Reeves and Matt Hilliard offer a simple, two-step mindset shift to help you handle the overwhelm that comes with trying to really show up in both your career and parenthood. You can read the full article at the link in our bio. ⁠⁠Do you have any tips? We'd love to hear them. ⁠⁠#parentinghack #parenthack #mindfulness #parenting #ParentsCanada

4 Tips for Soothing a Teething Baby Teething can

4 Tips for Soothing a Teething BabyTeething can turn your baby’s world upside down, leaving them in pain while you search for relief. Explore these practical tips to soothe your little one’s teething discomfort and make the process a bit easier for you both. 💙 Click the link in bio to discover how to ease their discomfort! @munchkininc

Of course, you know savoury, smooth ricotta in las

Of course, you know savoury, smooth ricotta in lasagna or maybe even in a cannoli. But have you ever had ricotta on toast? ⁠⁠Get ready to up your breakfast and snack game with super-simple, customizable, make-ahead ricotta spreads. Ranging from sweet to savoury, consider these a cheat code. Click through the images for the recipes. And save this post so you can come back to it when a toast craving strikes.

With the arrival of her daughter with Down syndrom

With the arrival of her daughter with Down syndrome, Adelle Purdham began unpacking a lifetime of her own ableism.⁠⁠In her bestselling collection of essays, I Don’t Do Disability and Other Lies I’ve Told Myself, she shares some of her experience, offering a raw and intimate portrait of family, love, life, relationships, and disability. We have an excerpt at the link in our bio.

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