Welcome to Protein Power for Kids—your hub for nutritious, stress-free meals. Find easy, kid-approved recipes packed with protein, plus tips for picky eaters. From lunchbox wins to family dinners, explore the ThinkBeef recipe book Let’s Pack It With Protein for fresh ideas that support growth, boost energy, and make mealtime a win for everyone.
3 min read
Back to school means back to lunch-packing. Make it easier with high-protein ideas from Think Beef. The start of a new school year always seems to sneak up quickly—and with it comes the daily scramble to fill lunchboxes with options that are tasty, healthy, quick to prep and packed with...
Watch how Emily Richards, Director of Culinary Initiatives at Canada Beef, makes 3 protein-packed school lunches using leftovers!
Let's Pack It With Protein is a collection of delicious recipes that will help make school lunches nutritious, fun and delicious. Download your FREE copy.
6 min read
We met one-on-one with Carol Harrison, a Registered Dietician, who explains why iron is an essential nutrient, especially for teen girls.
Registered Dietitian Carol Harrison demonstrates how to cook and store a big batch of ground beef, making it easy to boost iron in any meal.
Check out Big Batch Beef, a Canadian Beef resource offering up quick make-ahead recipes using ground beef.
6 min read
When you’re raising a toddler and they suddenly hit a picky eating phase, you might initially feel shocked and betrayed. “What happened to my adventurous baby who would eat anything?!” you think. But after consulting your parent friends, you discover it’s practically par for the course in the toddler years....
Download this fun weekly lunch schedule template from ThinkBeef to make planning ahead simple. Get the kids involved with easy, fun lunch ideas packed with protein to keep meal prep easy and nutritious.
5 min read
Canadian beef producers are devoted to sustainability, from reducing emissions to protecting biodiversity. Here’s how science-backed practices are helping shrink the industry’s environmental impact—without sacrificing quality. Canadians are thinking about the environment more than ever before. A 2024 study by Agriculture and Agri-Food Canada found that eight in 10 people...
Meet Sandra Vos, a sole female cow-calf operator who transitioned from 25 years in healthcare to farming, building her 80-acre beef operation from scratch.
Spicy Beef Wraps to Go are perfect for school lunches. This sweet and spicy wrap is quick to make, taking only 30 minutes to pull...
2 min read
This Taco Mac is an easy one pot meal made in 30 minutes! With ground beef, macaroni, taco seasoning, and loads of Cheddar cheese, it’s...
2 min read
Serve this delicious beef slow-cooker soup recipe with crusty bread for a satisfying one-bowl meal. Ingredients Instructions Cook this overnight to have hot soup in...
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