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Julie Van Rosendaal

Quinoa cakes

What you need to know about grains

Bulgur pilaf

Red beans & rice

Oatmeal scones with raisins and red lentils

Valentine’s treats kids can make with mom or dad

Heart-shaped French toast

plate of french toast

Hummus

No-bake Power Balls

3 energy-packed snacks

Molasses Crinkle Sandwiches

(Lower-fat) Butter Tart Squares

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