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Episode 21 – October 30 – Teaching kids emotional self-regulation

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October 30, 2019

Guest: Daniel Chorney, Ph.D., registered psychologist

Tune in as we talk about giving kids the tools to self-regulate their emotions with expert advice from Dr. Chorney.

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Episode 48 – July 22 – Distance Learning Tips

And That’s A Wrap

Black History Month

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🎉 WIN $70,000 🎉 Enter for a chance to win a

🎉 WIN $70,000 🎉Enter for a chance to win an amazing prize bundle valued at over $70,000🏆 This incredible package is designed to make your parenting journey easier and more rewarding, with life-changing prizes like RESP contributions, free groceries, a year's supply of diapers and wipes, and so much more. Don't miss out on this opportunity to transform your family's life. 🌟👉 ENTER NOW at the link in our bio #ParentingRewards #WinBig #CanadaGiveaway

🌟 Hey Parents, A New Canadian Made Formula is H

🌟 Hey Parents, A New Canadian Made Formula is Here!🌟Niuriss puts Canadian goodness into every step of their process. From the premium milk to the cutting-edge facility, their infant formula is crafted with care and precision. Guided by the latest in baby nutrition science, NIURISS Infant Formula is a choice parents can trust again and again. 👶❤️👉 Click the link in our bio to learn more!#CanadianMade #InfantFormula #TrustInQuality @niuriss_canada

Busy parents, meet your new weeknight dinner hero:

Busy parents, meet your new weeknight dinner hero: spaghetti squash and meatballs! It’s a cozy, comforting meal that sneaks in a veggie-packed twist, swapping traditional pasta for tender, roasted spaghetti squash. With your favourite meatballs and tomato sauce on top, this dish is simple, kid-approved, and loaded with flavour. Bonus: it’s easy on prep and cleanup—perfect for those jam-packed weeknights!⁠⁠#spaghettisquash #squash #dinner #healthymeals #recipes #spaghetti #easyrecipes

Parents, let’s be real—Instagram-worthy cakes

Parents, let’s be real—Instagram-worthy cakes can be downright intimidating! Searching for birthday cake ideas online often leads to stunning but tricky designs that aren't exactly beginner-friendly. But here’s the good news: you don’t need to master rosettes or fondant to make a memorable cake. We’ve rounded up three easy, adorable cake ideas that any novice froster can tackle—no piping tips required.⁠⁠Just start with a simple chocolate or vanilla cake (cupcakes work too!) and a batch of vanilla buttercream. Pro tip: use a boxed cake mix but go homemade with the frosting. A real butter frosting makes all the difference, and party guests will be convinced you made it all from scratch!⁠⁠Head to the link in bio for the cake. 🎂🍰

When it comes to versatile, nutrition-packed ingre

When it comes to versatile, nutrition-packed ingredients, eggs truly reign supreme! 🙌With rising grocery costs, we know how important it is to make every meal count. That’s why we teamed up with our friends at @eggsoeufs to create a weekly meal plan centered around delicious egg-based recipes! 🍽️🥙Check out our latest post for seven days of tasty, easy recipes that put eggs in the spotlight!👉 Click the link in our bio to learn more!#EggsForEveryMeal #MealPlanning #BudgetFriendlyCooking

We get it. Making and prepping meals umpteen times

We get it. Making and prepping meals umpteen times a day is a pain in the neck. Which is why we are always in favour of picking up a rotisserie chicken from the deli section. Somehow often cheaper (or comparable) to roasting your own bird, a rotisserie chicken is a fast and flavourful protein that can be added to so many dishes from chicken salad to tacos. ⁠⁠Head to the link in bio for six simple and savoury recipes the whole family will love. ⁠⁠#chicken #dinnerideas #recipes #family #mealprep

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