Roasted Chickpeas

1 19 oz (60 ml) can chickpeas, rinsed and drained well

1/4 cup (60 ml) canola or olive oil

1 tsp (5 ml) cumin

1 tsp (5 ml) paprika

1 tsp (5 ml) coarse salt, or to taste

1/2 tsp (2 ml) freshly ground black pepper

1. Preheat oven to 400°F.

2. In a medium bowl, combine the chickpeas, oil, cumin, paprika, salt and pepper. Spread out in a single layer on a rimmed baking sheet and roast for 20-30 minutes, stirring once or twice until golden.

3. Season with extra salt as needed and serve immediately.

Makes about 2 cups

119 calories, 5.8 g fat (0.5 g saturated, 3.5 g monounsaturated, 1.8 g polyunsaturated), 0 mg cholesterol, 13.8 g carbohydrate, 3 g protein, 2.8 g fibre