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CHAPTER 1: PRENATAL 101


CHAPTER 2: BREASTFEEDING AND THE FIRST THREE MONTHS


CHAPTER 3: STARTING SOLIDS AND THE TODDLER YEARS


CHAPTER 4: AN AGE-BY-AGE GUIDE TO SLEEP


CHAPTER 5: FAMILY NUTRITION

Think Beef logo Introduce nourishing meals at the family table at six months of age to help develop healthy eating habits for life. Visit www.thinkbeef.ca to learn more.  This chapter has been made possible by Canada Beef.

CHAPTER 6: KIDS & MENTAL HEALTH


CHAPTER 7: WHEN YOUR CHILD IS SICK


CHAPTER 8: SAFETY AND FIRST AID


CHAPTER 9: MILESTONES, CHECKLISTS AND CHARTS