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Expecting
First Trimester
Labour & Birth
Maternal Health
Second Trimester
Third Trimester
Read All Expecting Articles
Baby
0 to 3 Months
10 to 12 Months
4 to 6 Months
7 to 9 Months
Baby Safety
Baby Sleep
Feeding
Read All Baby Articles
Toddler
Toddler Development
Toddler Health
Toddler Safety
Toddler Sleep
Toilet Training
Read All Toddler Articles
Preschool
Preschool Development
Preschool Health
Preschool Safety
Preschool Sleep
Read All Preschool Articles
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Owlkids Reading Hub
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Get Cracking With Eggs
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CHAPTER 1: PRENATAL 101
The First Trimester and Managing Morning Sickness
What Foods and Activities Are Safe During Pregnancy — And What Aren’t
Nutrition and Exercise During Pregnancy
The Second and Third Trimester and Pregnancy Myths
When Mamas-to-Be Should Call the Doctor
Getting Ready for Baby
What to Pack in Your Hospital Bag
CHAPTER 2: BREASTFEEDING AND THE FIRST THREE MONTHS
The First 24 Hours
Baby Basics
Newborn How-To's
Feeding Your Baby
CH
APTER
3: STARTING SOLIDS AND THE TODDLER YEARS
Introducing Solids – A Primer
What To Expect When Your Baby Starts Walking
What to Expect When Your Baby Starts Talking
Potty Training Basics
Tips for Handling the “Terrible Twos” or the “Threenage Years”
CHAPTER 4:
AN AGE-BY-AGE GUIDE TO SLEEP
Sleep Basics by Age
CHAPTER 5: FAMILY NUTRITION
Developing Healthy Food Habits as a Family
Tips for Handling a Picky Eater
How to Get Required Nutrients From your Diet
Easy Meal Ideas to Get Out of a Kitchen Rut
Introduce nourishing meals at the family table at six months of age to help develop healthy eating habits for life. Visit
www.thinkbeef.ca
to learn more.
This chapter has been made possible by Canada Beef.
CHAPTER 6: KIDS & MENTAL HEALTH
Common Mental Health Concerns
CHAPTER 7: WHEN YOUR CHILD IS SICK
Signs and Symptoms of Illness in Kids
Medicine Cabinet Go-tos and Giving Medication
Quick Reference: Common Ailments A-F
Quick Reference: Common Ailments G-K
Quick Reference: Common Ailments L-R
Quick Reference: Common Ailments S-Z
CHAPTER 8: SAFETY AND FIRST AID
Stocking Your First Aid Kit
Basic Safety Lessons for Parents
Treating Common (and not so common) First Aid Emergencies
CPR Basics by Age
What To Do When Your Child is Choking: An Age-by-Age Primer
CHAPTER 9: MILESTONES, CHECKLISTS AND CHARTS
Newborn Milestones: What to Watch For
First-Year Milestones: What to Watch For
Milestones (1 to 3 Years): What to Watch For
Preschool Milestones (3 to 5 Years): What to Watch For
School-Age Milestones (6 to 10 Years): What to Watch For
Kindergarten Readiness Checklist
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Annual Guide for New Parents – Read it Now!
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Annual Guide for New Parents – Read it Now!
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