As images of the recent earthquake in Haiti appear on TV screens and newspapers, you will undoubtedly be faced with the challenge of explaining the tragedy to your child. They are usually full of questions: Could this happen to me? What’s going to happen to the children? Can I do anything to help the children I see on TV?

Carleen McGuinty, Policy Advisor/Child Protection at World Vision Canada, suggests seven ways to make a tough job a little bit easier.

1. Find out what your kids already know, then respond in an age-appropriate way. The aim is not to worry them with the devastating details, but correct any misinformation they may have heard from friends or protect them from disturbing images they may have seen on television.

2. Limit your answers to the questions asked and use simple language.

3. If your child asks a question that you can't answer, tell them so, and then do some research. If they ask “Why did this have to happen?” don't be afraid to say “I don't know.” If you are part of a faith community, the reassurance offered there can be invaluable in helping your child sort through the awful truth that bad things happen.

4. Follow media reports or online updates privately. Young children in particular are easily traumatized, and seeing or hearing about the horrifying details of the quake may be more than they can cope with. Deal with your own emotions by talking to others, so you can continue to respond well to their children’s needs.

5. When tragedies occur, children wonder if the same event could happen to them. If it was an act of nature that could not be repeated where you live, tell children that. Placing themselves in the situations of victims is not all bad—it is a sign of empathy, an essential life skill. Watch for signs of excessive worrying.

6. Some children may not be prepared to speak about what they have heard, but may find drawing or other creative activities helpful to deal with their emotions and stress. Their drawings can be starting points for conversation.

7. If your family is able to make a donation, invite them to contribute to the gift by giving something out of their own piggy bank. Involving them in the solution will help relieve some of their anxiety.